Recipe Details
Ingredients
-
1(2 pound)top round London broil
-
1(28 ounce) canstewed tomatoes
-
1teaspoongarlic salt, or to taste
Cooking Directions
-
Preheat the oven to 350 degrees F (175 degrees C).
-
Place London broil in a roasting pan. Pour stewed tomatoes over meat and sprinkle with garlic salt.
-
Roast in the preheated oven until meat is fork tender, 2 1/2 to 3 hours. Let stand for about 10 minutes before carving and serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories255 | |
% Daily Value * | |
Total Fat 10g |
13% |
Saturated Fat 4g |
20% |
Cholesterol 80mg |
27% |
Sodium 384mg |
17% |
Total Carbohydrate 8g |
3% |
Dietary Fiber 1g |
5% |
Total Sugars 5g |
|
Protein 31g |
|
Vitamin C 10mg |
52% |
Calcium 49mg |
4% |
Iron 5mg |
25% |
Potassium 551mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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