Recipe Details
Ingredients
-
2mediumavocados – peeled, pitted and diced
-
1 ½teaspoonssalt, or to taste
-
1largetomato, diced
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1mediumonion, diced
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2mediumjalapeno peppers, chopped
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2tablespoonsfresh lime juice
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½tablespoonchopped fresh cilantro
Cooking Directions
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Mash avocados in a medium bowl. Stir in salt. Add tomato, onion, jalapeños, lime juice, and cilantro until combined.
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Cover and chill in the refrigerator for at least 30 minutes before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe16 | |
Calories46 | |
% Daily Value * | |
Total Fat 4g |
5% |
Saturated Fat 1g |
3% |
Sodium 293mg |
13% |
Total Carbohydrate 4g |
1% |
Dietary Fiber 2g |
7% |
Total Sugars 1g |
|
Protein 1g |
|
Vitamin C 6mg |
29% |
Calcium 6mg |
0% |
Iron 0mg |
1% |
Potassium 165mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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