Recipe Details
Ingredients
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¼cupwater
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3clovesgarlic, minced
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1(16 ounce) packagefrozen edamame in the pod
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¼cupteriyaki sauce
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2tablespoonsbrown sugar
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2tablespoonsrice vinegar
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1tablespoonsesame oil
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2tablespoonssesame seeds
Cooking Directions
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Bring water and garlic to a boil in a saucepan over high heat. Stir in edamame; cook until edamame are hot and liquid has nearly evaporated, about 5 minutes.
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Reduce heat to medium-high and stir in teriyaki sauce, brown sugar, rice vinegar, and sesame oil. Stir constantly until sauce has thickened and coats edamame, about 4 minutes. Sprinkle with sesame seeds to serve.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories261 | |
% Daily Value * | |
Total Fat 12g |
16% |
Saturated Fat 2g |
8% |
Sodium 707mg |
31% |
Total Carbohydrate 23g |
8% |
Dietary Fiber 5g |
16% |
Total Sugars 12g |
|
Protein 15g |
31% |
Vitamin C 1mg |
1% |
Calcium 59mg |
5% |
Iron 1mg |
6% |
Potassium 80mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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