Mind-blowing Garlic Teriyaki Edamame: The Perfect

Recipe Details

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4

Ingredients

  • ¼cupwater

  • 3clovesgarlic, minced

  • 1(16 ounce) packagefrozen edamame in the pod

  • ¼cupteriyaki sauce

  • 2tablespoonsbrown sugar

  • 2tablespoonsrice vinegar

  • 1tablespoonsesame oil

  • 2tablespoonssesame seeds

Cooking Directions

  1. Bring water and garlic to a boil in a saucepan over high heat. Stir in edamame; cook until edamame are hot and liquid has nearly evaporated, about 5 minutes.

  2. Reduce heat to medium-high and stir in teriyaki sauce, brown sugar, rice vinegar, and sesame oil. Stir constantly until sauce has thickened and coats edamame, about 4 minutes. Sprinkle with sesame seeds to serve.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories261
% Daily Value *
Total Fat
12g
16%
Saturated Fat
2g
8%
Sodium
707mg
31%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
16%
Total Sugars
12g
Protein
15g
31%
Vitamin C
1mg
1%
Calcium
59mg
5%
Iron
1mg
6%
Potassium
80mg
2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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